I am excited to announce that I am now a Certified Golf Fitness Instructor. With a few specific exercises, I can help you hit the ball further and with more accuracy. This program focuses on improving posture, core strength and mobility.
Anybody could implement these simple exercises to help improve performance at work or play.
Schedule a 1 hour session that includes:
A fitness & range of motion test
Custom exercise instruction for proper form
Customized video exercise plan for iphone or computer